Ready to Step Up Your Prep Game, Lose 10-30 Pounds, and
Get Into Pre-Contest Shape...In 16 Weeks Or Less?
Is 2024 your year to finally rock the Bikini, Wellness, or Figure stage?
My 5-Day Pre-Contest Prep Challenge is your ticket to learning how to shed those extra pounds, gain confidence, and get ready to shine on stage!
WHO SHOULD TAKE THE CHALLENGE?
The 5-Day Pre-Contest Prep Challenge is ideal for women who are looking to take their contest preparation to the next level. Take the challenge IF:
- You Are a New Competitor: Those who are new to the world of bikini, wellness, or figure competitions and want to gain an understanding of the basics of contest prep, nutrition, and training
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You Are an Experienced Competitor: Seasoned competitors who want to fine-tune their contest preparation strategies, improve their placing, or seek a motivational boost
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You Don't Want to Waste Time: If you have a competition early next year, taking the challenge is a quick and effective way to jumpstart your progress
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You Are Seeking Accountability: The challenge offers a structured schedule and a supportive community to help you stay accountable and motivated
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You Want to Uplevel Your Fitness: If you're not planning to compete but want to experience a focused, intensive fitness challenge to improve your physique, this challenge can be the catalyst
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You Want to Learn: Women who want to learn from an IFBB Pro the competitive fitness techniques that will help them get into pre-contest shape in 16 weeks or less!
"Melissa lost 30 pounds and got into pre-contest shape in 16 weeks!"
"Shellaree lost over 15 pounds and got into pre-contest shape in 8 weeks!"
WHAT'S INSIDE THE 5-DAY PRE-CONTEST PREP CHALLENGE?
- Daily assignments to learn more about contest prep
- Daily video training and Q & A with Coach Kimberly
- Daily workouts & cardio to kickstart your fat loss
- Meal plans with macros based on your weight
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A private Facebook community to stay motivated!
You'll Also Get These Amazing Bonuses!
Daily Prizes!
Daily Desserts
Pre-Contest Checklists
WHAT LADIES SAID ABOUT THE CHALLENGE...
Don't miss this opportunity to jump start your prep transformation. Join the 5-Day Pre-Contest Prep Challenge
and set the stage for your competitive fitness success in 2024!
Meet Coach Kim
Back in 2010, I decided to compete in a figure competition and spent countless hours scouring the web and coming up empty handed. After doing my own research in the gym and kitchen, talking to pros, and alot of trial and error…
To finally cracked the competitor code. I then stepped on stage for the first time at 44 years old and became an IFBB Pro less than 18 months later!
The frustration I felt as a newbie is the exact reason why I created the 5-Day Pre-Contest
Prep Challenge. This is your first step to building a STAGE READY body!
FREQUENTLY ASKED QUESTIONS:
When is the challenge?
The live challenge runs from October 23-27, 2023
What if I'm not sure if I want to compete? Should I take the challenge?
Yes. This challenge is focused on helping women who need to get into pre-contest shape for a competition or just uplevel their fitness level. You'll learn how to set up a pre-contest program that is structured not strict!
How does the challenge actually work?
You will get more information once you get access to the Facebook group, but here is a quick overview. Everyday, the training, prep assignment, and workout will be sent to you via email. You will also find all the important posts of each day under 'GUIDES" The challenge includes meal plans, dessert recipes, and helpful checklists.
Will you be doing this challenge again?
Not sure. I have not done a PRE-CONTEST Prep Challenge in over 2 years. This challenge is valued at over $1,000 with everything that is included. So the best time to sign up is now.